Use Yoga with Kids
Use yoga in what time?! If you're home with kids it can be hard to find any time to Hit Reset, or just go to the bathroom by yourself. The struggle is real.
Steal A4Y Founder and mom of two, Erin's, tips for getting on the mat *with* kids!
Cosmic Kids Yoga is a favorite online yoga class for kids. Jaime has a new app + loads of free videos on YouTube!
Enchanted Wonders yoga cards are a fun way to give your little the power of yoga.
Yoga books for kids, we love Mariam Gates’ Good Night Yoga and Susan Verde’s I am Yoga.
Invite your kids to do an Athletes for Yoga 5-Minute Reset!
Play yoga instructor. You teach a stretch. They teach a stretch. Give the stretches fun names.
