AFTER 14-DAY TRIAL
– Michaela Copenhaver, Pro Rower
-Stephanie Howe, Ultra Runner + PhD
–Lauren Fleshman, Runner + Author
–Norris Frederick, Norris Pro Long Jumper
–Stephanie Howe, Pro Ultra Runner + PhD
DON’T DO YOGA — USE YOGA
With the only athlete-led, on-demand yoga video platform + app that puts yoga into context of your sport and goals, you can use yoga anytime, anywhere (even offline) to become a more balanced, resilient, and powerful athlete.
A4Y COACH TRAINING
Become an A4Y Coach. This dynamic online course will empower you to support athletes to become more balanced and resilient and offers an opportunity to become a compensated A4Y video collaborator.
A4Y PROFESSIONAL TEAM
The Athletes for Yoga Pro Team is led by athletes who are using yoga to pursue big goals — and leading by example as they share their stories. From marathoners to rowers and many more, the team includes elite and professional athletes and Olympic hopefuls in a range of sports. Meet the team and get inspired!
A4Y JOURNAL
From Resets to recipes, pro tips to A4Y team interviews, A4Y Journal is your go-to guide to put yoga into context, stay inspired, and get results.
– Michaela Copenhaver, Pro Rower